Meet the Team

A pediatric dentist by profession - but wellness has always lived in me as a quiet passion. My journey into Pilates didn't start in a studio. It started with chronic pain, burnout, and a sense of helplessness. Years of clinical work left me with debilitating back issues. After countless tests and treatments, nothing worked.

Until Pilates.

What began as a search for relief turned into a life-changing practice. Pilates healed my body – and with it, my strength, confidence, and sense of self. That transformation lit a fire in me. I realized how many women never get access to this kind of healing. Because wellness has too often been exclusive, performative, or too far from what real women need.

I know what it's like to be in pain, to feel disconnected from your body, to be searching for something that finally works. And I also know the power of finding it.

That's why I started Pilates for She. We're creating more than a workout. We're building a safe space. A sisterhood. A movement – where women feel seen, supported and strong from inside out.

So, welcome home. I'm so glad you're here!